Fit¹

“adjective (fitter, fittest) 1 of a suitable quality, standard, or type to meet the required purpose. 2 in good health, especially through regular physical exercise. 3 (fit to do) informal on the point of doing. 4 Brit. informal sexually attractive. 5 Jane"

Lolz ok so I added in that last one myself. But when Mummy Jane works it out at her local Pilates class at home in Bristol, I think she totally encompasses all of the above, dontcha agree?...and now for a few examples of how to stay in firm and fabulous shape from the comfort of your own living room! These positions will tone and condition your body if practised often, try and hold for as long as is comfortable, breathing regularly and deeply.

And something to aim for...Mamma owns those classes! Ouch.

Jane is sporting some hawwwt Primark shorts (after a raid of my wardrobe) and a Lycra body suit from a local dance shop looking every inch the Fame filmstar. High fives in their masses!